Team Building Day – Fire & Emergency First Aid Assault Course

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The delegate will be able to:-

  • Develop team and management skills
  • Take part in a competitive fun but challenging day
  • Be able to extinguish a small fire using extinguishers and fire blankets
  • Work as a team in “The Rat Run” (a simulated confined space/restricted vision Fire Training exercise)
  • Deal with a choking, and subsequent non breathing work colleague or customer
  • Climb the fire training tower
  • Operate a fire hose
  • Gain an insight into the training of a Norfolk Fire Fighter
  • Review and evaluate current fire management procedures
  • Wear fire fighting equipment

Course Content:

  1. Introduction & Safety Brief
  2. Team Building Exercises:
  • Fire fighters tower and equipment challenge
  • Fire engine hose target challenge
  • “The Rat Run” fire fighters challenge
  • Live fire fighting & equipment identification challenge
  • Emergency first on the scene challenge
  • Debrief and points allocation

Recommended for: All staff that are required to work as part of a team, wish to learn and refresh Emergency First Aid and experience Fire Fighter training exercises

(Please note –  this course can be developed and incorporated into your own management and team building training courses and activity away days)

Duration: 1 Day (0915 – 1630)

Certification: A certificate of completion will be awarded

Cost: £153.70 per delegate (plus VAT) minimum of 10 – maximum of 25 in one day

x 10 delegates with 5 teams of 2 – £1537.00 (plus VAT)

x 15 delegates with 5 teams of 3 – £2,305.50 (plus VAT)

x 20 delegates with 5 teams of 4 – £3,074.00 (plus VAT)

x 25 delegates with 5 teams of 5 – £3,842.50 (plus VAT)


Note: As the day consists of competitive physical activity, delegates will need to be physically able and required to complete a brief medical questionnaire prior to course engagement.

Whilst protective clothing and boots will be provided it is recommended that light casual attire is to be worn for the duration of the day.

A light lunch and refreshments can be provided.


  • Duration: Full day (7 hours)
  • Location: available at our training facilities (see venues)
Team Building Day – Fire & Emergency First Aid Assault Course is available at the following training locations:


"Very supportive instructors with lots of knowledge. Made me feel at ease throughout the training. Food was also good. "

— Mechanical Engineer (British Sugar) Breathing Apparatus Refresher Course

"A very useful exercise, helpful advice. Brilliant! "

— Clare (Lima Grain) – Fire Extinguisher Course

"Best fire course i have attended. "

— George (Break Charity) – Fire Extinguisher Course

"Very Good in-depth theory and practical.  Opened my eyes to a few things. It’s good to get practical experience as you are more prepared if an incident occurs "

— Assistant Manager (Thetford Light Cinemas) Fire Marshal Course